11:00 am - 12:30 pm

Rhythm Fitness Niagara: Bend & Brew

Presented by Rhythm Fitness Niagara

Did someone say beer AND yoga? Yes we did!

Join us for a 1 hour Vinyasa Flow while sipping on some delicious brew from Breakwall Brewery!

This event will be led by the talented Teighan McIntyre who will begin by introducing 4 different beer options to choose from. She will then lead a high energy Vinyasa Flow class (athletic style yoga combining conscious breath with powerful movements) that incorporates poses that will give you the opportunity to sip and enjoy your beverage of choice!

Details:
Saturday, May 11th at 11am
Warehouse (11 Geneva St., St. Catharines)
$18 (includes a 1 hour yoga class and one can of beer)
Please bring your own yoga mat

Registration is required for this event. Please e-transfer rhythmfitnessniagara@outlook.com to reserve your spot!